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Drinking ginger tea can be a natural remedy for an itchy throat.
Coughs, colds (flu), and fever are often health problems that come together. This condition can affect anyone, both children and adults. Generally, coughs, colds, and fever appear when there is climate change or transition and temperature rises in certain seasons.
This disease can also be easily transmitted. To treat it, you can do several ways. One way is to consume traditional ingredients. Then, how to deal with fever, cough, runny nose with herbal concoctions?
Herbal concoctions for fever, runny nose, and cough A number of herbal plants have properties for curing fever and coughing up colds. However, if the symptoms of the disease do not subside, you should immediately consult a doctor or medical party. Here are some types of herbal ingredients that can be used to help fever, cough and cold:
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1. Ginger honey concoction
Honey and ginger concoction added with onions is believed to be able to relieve fever, natuk, and colds. Here's how to make these herbal concoctions:
- Put the shallots and garlic and ginger into the bottle filled with honey
- Add lime juice. Close the bottle and shake until the ingredients blend
- Let stand at room temperature for 8 hours. Strain and pour into glasses.
Herbal concoctions can be consumed at a dose of 1 teaspoon once drink. You can drink it 3 times a day before or after meals. To store leftover ingredients, you can put them in the refrigerator. The potion can last 2-3 days.
2. Concoction of turmeric milk
Herbal ingredients that combine milk and turmeric can also be used to relieve fever, cough and runny nose. This herb can be given to babies aged 6 to 1 year. How to make this herbal concoction of turmeric milk is as follows:
- Prepare breast milk or formula into a glass
- Add turmeric powder Then, stir until smooth.
- This herbal concoction can be taken three times a day before or after meals.
3. Ginger tea concoction
Ginger spice combined with tea and added honey can be relied upon to treat fever, cough and runny nose. Reporting from Netmeds, ginger has anti-inflammatory, antioxidant and analgesic properties that can relieve fever symptoms.
While honey is antimicrobial which can reduce infection and treat coughs.
You can make this potion in the following ways:
- Boil a teaspoon of grated ginger in water
- Wait up to 2-5 minutes
- Then, strain the concoction and add to the honey tea.
- You can consume this concoction 2 times a day.
4. Concoction of coriander seeds
Coriander seeds have phytonutrients that can boost immunity.
This one spice seed is effective in curing fever. How to make it is as follows:
- Take coriander seeds
- Soak in half a liter of water.
- You can consume this concoction several times a day.
5. Concoction of black pepper
Still from the same source, black pepper is a versatile plant that is often used in traditional medicine.
Grown black pepper contains antibacterial properties that can treat respiratory ailments.
Black pepper is also rich in vitamin C which builds immunity.
How to make black pepper concoction is quite simple, namely:
- Grind 1 teaspoon of black pepper
- Boil into a cup of water
- Add some tulsi leaves.
This herb can be consumed to fight viruses that cause fever, cough, and runny nose.
Those are some types of herbal ingredients that are effective for relieving fever, coughs, and colds.
You have read 5 Effective Herbal Concoctions to Overcome Fever, Cough, and Colds
